Foot pressure. acupuncture points. He Gu (LI4) is located on the highest spot of the muscle when the thumb and index fingers are brought close together. He Gu (LI4) is located on the highest spot of the muscle on the back of the hand when the thumb and index fingers are brought close together. To use acupressure points for migraine headaches, gently press the point between your eyebrows, where the bridge of the nose connects to the forehead, for about 1 minute. Recently, I purchased a few items through Amazon to help treat my migraines without medication. Key words: acupuncture, flunarizine, migraine, prophylaxis, randomized controlled trial (Headache. puncture 0.3 to 0.5 cun. porta potty rental pittsburgh; is extreme home makeover coming back in 2021; cub cadet zero turn with steering wheel for sale; neil lane purple engagement ring LI4 acupressure can help to relieve some of the major symptoms of migraines, such as nausea, vomiting, and sensitivity to lights and sounds. Hand pressure point For headache relief, a person can try rubbing a pressure point in the hand. One of the most interesting approaches to nausea adopted by traditional Chinese medicine is the stimulation of the acupoint PC6 Neiguan. This lies between the thumb and first finger on the top of the hand, at the highest point of the bulge when the thumb and . LI 4 acupressure point is one of the most beloved acupuncture points of all time because of its many benefits and actions. Acupuncture points: LR3, SP6, ST36, CV12, LI4, PC6, GB20, GB14, Taiyang, GV20 . Traditional acupuncture from a Chinese Medical point of view, sees headaches as either a Hyperactivity of "Liver Yang" which the QI of the Liver flows upwards and causes "liver wind" to stir. Feeling overwhelmed, anxiety or low mood- Ear Shen Men, Yin Tang, Kid1, or Liv3 and LI4 . Shoulder Well (GB 21 or Jian Jing) Some Other Effective Pressure Points All migraine patients received manual acupuncture treatments over a four week period. Recently, I purchased a few items through Amazon to help treat my migraines without medication. Acupuncture stimulation of right-sided LI4 caused strong amplification of the mean blood flux on the left-sided LI4. Location: On the dorsum of the hand, between the 1st and 2nd metacarpal bones, in the middle of the 2nd metacarpal bone on the radial side. A different approach to stimulating LI4 involves vigorously tapping the right and left side LI4 points together. Migraine!is!a!chronic,!episodic,genetically . Acupuncture has also been shown to be also beneficial for migraine. 12 Find this point on the fleshy area situated between the thumb and index finger, where the highest spot of the muscle when both the thumb and finger come close together. GB 8 Acupuncture Point(Shuaigu) belongs to the Gallbladder Meridian of Foot-Shaoyang,which is commonly used for migraine, dizziness, tinnitus, vomiting, epilepsy, etc. Grace!Kwok!(MBBS!4)!!!!! Acupuncturists often use LI4, also translated as Union Valley, because it's extremely effective for relieving pain, headaches, regulating elimination, and clearing out symptoms in the head and the intestines. Acupuncture is a method that involves the insertion of a tiny needle to stimulate pressure points. Pressure points can be used as a preventative measure, when you feel a migraine coming on, or when you're in the midst of a migraine. To use acupressure on this point, (1) locate the point then (2) use a deep, firm pressure to massage and stimulate the area for 4-5 seconds. ShippingWorldwideExpressShipping Available Processing timeDelivery within 24hours after payment. The acupuncture points chosen for the sham treatment were not related to headache treatment according to TCM theory, were located near the elbows and knees, and were needled 3mm away from the actual acupuncture point. acupressure points to abort pregnancy. Superior to the apex of the auricle, 1.5 cun within the hairline (1/2 ear length from the apex). Most physiological mechanisms proposed for acupuncture do not necessarily imply point specificity (Bäcker 2004). "Proper stimulation of the LI4 pressure point is effective in relieving headaches, pain of the eyes, toothaches, jaw pain, and pain of the limbs and bones."* The below image helps explain what the LI4 pressure point addresses. In Chinese medicine, the liver energy is known for getting "stuck" and creating a myriad of health complaints such as depression, anger, frustration, irritability, PMS, menstrual issues, and headaches, etc. In my last post The Top Five Acupuncture Points For Headaches , I talked about how this point (along with and among others) can help treat a headache. how to heal childhood trauma without therapy acupressure points to abort pregnancy. LI4 disperses the wind, release the exterior, eliminates pain, and clears the channels. Pressure points can be used as a preventative measure, when you feel a migraine coming on, or when you're in the midst of a migraine. Conclusions.—Acupuncture proved to be adequate for migraine prophylaxis. The LI4 acupressure point is a strong point on your hand that has been using for thousands of years for natural relief of headaches, tension relief, and promoting the body's natural energy. All it takes is 15 - 20 seconds of pressure on one specific area, and when done, you'll feel relief in your head for hours. For migraine relief, the most important pressure point to know to relieve headache pain is the space between the base of your thumb and your index finger. L:arge Intestine 4 is a powerful and very commonly used point in acupuncture and acupressure. Acupuncture treatment as part of the 5000 years old TCM is successfully used in treating migraines. An effective point and one which can be massaged at home is LI4 Hegu (pictured above). during migraine) and sham acupuncture. The device works by applying pressure to the LI4 acupressure point, according to most reports. This point can be stimulated in both hands to relieve headache and migraine. This point is commonly used in the treatment of migraines and headaches but it can be used for any pain experienced in the whole body. Johns Hopkins stated that proper stimulation of LI4 is effective in relieving headaches, pain of the eyes, toothaches, jaw pain, and pain of the limbs and bones. Acupoints in your feet include: The HN5 Point. Most commonly acupuncture points on the head and limbs are used. 3. It is an important revival point. Acupuncture points for migraine: Feng Chi (GB20) Hegu (LI4) Sanyinjiao (SP6) Zusanli (ST36) Shuai Gu (GB 8) Taiyang (Extra 1) Waiguan (SJ 5) San Jiao (SJ-17) Feng Chi (GB20) It is the most useful head acupuncture point for curing headache that occurs due to migraine. By learning how to stimulate pressure points -- including daith piercing, you can relieve minor or moderate symptoms, and reduce the need for nonprescription drugs.. Most commonly acupuncture points on the head and limbs are used. The combination of LI-4 Hegu and UB-59 Fuyang is known as the Great eliminator especially for mental disorders. LI4 has been extensively studied and is known to help relieve migraine and tension headaches. No products in the cart. Hey, everyone, it is my first product review! Background: Acupuncture is commonly used for migraine prophylaxis; however, evidence of its efficacy was equivocal. Pressure Point LI-4 (Hegu) Pressure point LI-4, also called Hegu, is located between the base of your thumb and index finger. 4! Third Eye Point (GV 24.5 or Yin Tang) 4. Using the device, you will apply pressure to the LI4 acupressure point by clipping it onto your hand, between the thumb and index finger. If done incorrectly, it can be fatal. Press to treat: Headaches (especially migraine & tension), and neck pain. Group A acupuncture was carried out twice a week in the first two weeks and weekly in the next 6 weeks. Related Acupuncture Points : LI4 LV3 ST8. So do this only under the care of a trained qualified practitioner. While other acupressure and acupuncture devices can be bulky, Aculief goes where you go. Aim: We aimed to evaluated the efficacy of acupuncture in migraine prophylaxis and calculated the required information size (RIS) to determine whether further clinical studies are required. Pathophysiology,of,migraine,! By pressing on this point, you might stimulate the nerves and reduce pain and headaches. Union valley, also called pressure point LI4 or Hegu, is located between the base of your thumb and index finger on each hand. However, its effectiveness is still debated. [7,8] All acupuncture points were prepared with 70% alcohol pads with participants in a resting position appropriate for the manipulation of the selected acupoints. GB 8 Acupuncture Point Location. Migraine - Liv3, LI4 and GB20. to alleviate the pain, clear t he symptoms, regulate the blood and Qi circulation, harm onize . Gentle massaging of the temples may help. Article Summary X. However, this is a risky point for acupuncture. It is the original acupuncture point of the large intestine meridian which connects to the head and face area. Currently, there is no known "cure" for migraines, and pharmacologic treatments or prophylaxis carry many unwanted effects. The point is located between the thumb and the index finger for headaches. Apply deep and firm pressure on the point for at least 1 minute. Migraine!During!Pregnancy:!Could!Acupuncture!Play!a!Role?!!! This point affects the thyroid. Acupuncture procedures All it takes is 15 - 20 seconds of pressure on one specific area, and when done, you'll feel relief in your head for hours. However, needling of left-sided LI4 only caused moderate amplification on both sides. Severe pain decreased dramatically for those who received magnetic acupressure at the LI4 acupuncture point. When on your hand your Aculief should press firmly on your LI4 pressure point. Relative to flunarizine, acu-puncture treatment exhibited greater effectiveness in the first months of therapy and superior tolerability. Acupressure Points for Headaches and Migraines 1. Acupuncture Treatment For Migraine. Anywhere there is pain, use LI 4. It is useful for any condition related to the face and head. Limited Stock At This Price . Pressure point therapy is the key to relieving a headache/migraine. LI4 is often described as the universal 'pain point' and features often in the traditional literature.We use LI4 in medical acupuncture, often but not exclusively in the treatment of chronic headache such as migraine and tension headache. Aculief is a simple clip that stimulates LI4 acupuncture points using the old Chinese acupressure method.You will feel relaxed from the migraine instantly. For those who want to be acupressure experts, it's called LI-4 (a.k.a. Use the Metal Element Aroma Acu-Stick ® to activate points on the Large Intestine Channel. What is the meaning of . It is well suited for hands of all sizes - children and adults. Migraine Pressure Points On Hand. Where to find it: Highest point of the muscle between thumb and index finger. In severe cases, this point may stay pressed with heavy pressure until the pain reduces. The researchers speculated that this pain relief was due to the piercing simulating acupuncture. It is used for first aid for earache, poisoning, dull pain and acupuncture blackout. It is called the opium point. Therefore, it is a very good point to do self-massage for pain relief. Union Valley, also called pressure point LI4 or Hegu, is located between the base of your thumb and index finger on each hand. Find pressure point LI-4 by placing your thumb in the space between the base of your thumb and index finder (see Figure 1). Unlike most drugs, using pressure points to get rid of a headache usually provides relief immediately. This point is good for almost any kind of pain or issues around the head and face area, such as headache, migraines, toothache, bell's palsy, sore throat, etc. Therefore, we have put the important acupuncture points here once for a better overview with their main effects. the point for acupressure is LI4 point. Severe pain decreased dramatically for those receiving magnetic acupressure at the LI-4 acupuncture point. In addition to GB20 and LI4, studies have also found that the HN5 point near your temples can help with cluster headaches. An effective point and one which can be massaged at home is LI4 Hegu (pictured above). Then, all participants who meet the inclusion criteria will be asked to keep a headache migraine diary for three months as baseline data. Efficiency of acupuncture in migraine 61 acupoints were selected in accordance with the related literature and textbooks. Acupuncture Affects Opposite Side. In addition to getting acupuncture treatments, a couple of important acupuncture points can be massaged to relieve headaches. A basic for-mula (LR3, SP6, LI4, GB20, GV20 and Ex-HN5) was always employed; additional points were selected according to each patient's symptomatology. Make sure your Aculief is on your pressure point, if higher up it will press on your bone causing discomfort and possible bruising. This is also an awesome point to stimulate to help ease and regulate bowel movements, and can be incorporated as part of your daily routine, anytime you are on the "throne"! Joining the Valley (L 14 or He Gu) 3. Acupuncture Affects Opposite Side. Pressure points used to alleviate migraine pain include those on the hands, feet, ears, and other . About Aculief. Large Intestine 4 (LI4) | Another major acupuncture point is LI4 and is usually combined with LR3 and we refer it as the "four gates." It is used to open up the flow of Qi throughout the body. The number of days with headache per month significantly decreased during treat- Nausea and morning sickness - Pc6 For both the stress headache and migraine, I might start both treatments with similar points. What problems does Aculief solve? Acupuncture has been accepted as an alternative treatment. It is well suited for hands of all sizes - children and adults. It is an ancient Chinese technique that they are using for many years. Migraine is a debilitating condition that places a substantial economic burden on society and seriously affects patients' quality of life. Pressure points for migraines include GB20, M-HN-9, and LI4. The Aculief is so small that it allows you to move it with you in all places. Feelings of frustration or anger - Liv3. Traditional indications include headaches, eye pain, epistaxis, toothaches, deafness, facial edema, facial paralysis, sore throat, trismus (locked jaw), fever, delayed labor, local pain, and general pain. Migraine Pressure Points On Foot. You'll find it in the thick part of the. And that is what I did, using the following acupuncture points: LV3, LV2, LV8, Li11, Li4, BL2, Yuyao, and GV20. external pathogenic headache and bodyache, dizziness, congestion, swelling and pain . If you know these points with effects and location, then you can already treat 90 percent of all complaints. Eventually bring calmness to the body/mind. Therefore, treatment given to the patient based on the theory of syndrome differentiation of meridians. The Aculief is so small that it allows you to move it with you in all places. We currently offer three different sizes: regular, small and x-small/kids. 8. Johns Hopkins stated that the correct stimulation of the LI4 point is effective in relieving headache and pain of the eyes, toothache, jaw pain and pain of the limbs and bones." The device uses no drugs. It is a Yuan source point, likened to a gate at the beginning of the meridian channel, and allows practitioners to open the flow of energy to the Large Intestine, which to regulates the function of the intestines, eases digestion, and acts as a wonderful pain management tool. Indications: Diseases of the head and face: i.e. I'm going to talk about your very average, everyday stress headache and migraine that most of you have probably experienced. Use a deep, firm pressure to massage the point for 4-5 minutes on each hand. In Chinese medicine, the Liver nourishes the eyes. Hey, everyone, it is my first product review! Acupuncture treatment method regard migraine headaches as syndromes of meridians. Large Intestine 4 LI4 Acupressure Point Location and Uses. Both groups were given medication or placebo nightly and received three, 30-minute The combination point used with LI4 is Liver 3 (Lv3) Liver 3 is a point used to keep things moving and circulating. You can use the fingers of your left hand you apply pressure to the LI4 point in your right hand and vice versa. LI4. In some studies needles are inserted into classical acupuncture points not indicated in migraine. LI4 is a yuan-source point and an entry point. First of all, females will be screened for eligibility. Unlike acupuncture, the instrument is designed to reduce migraines without the use of needles, which will appeal to people who are afraid of needles. Categorization: Yuan-Source point of the Large Intestine Meridian Command Point of the head and face. Hegu). ⭐Returns100% Money Back Guarantee. Clinically, Yuan-Source points are of great significance in treating diseases of the internal organs. One of those items was a device called Aculief.It is a device that claims to boost energy, reduce tension, and relieve headache pain (among many other benefits) by applying continuous pressure to the LI4 acupressure point. This is a 3000-year-old theory mentioned in the Chinese medical classics due to belief that excess wind was the cause of headaches and migraines. Methods: After baseline testing, eligible patients with migraine according to the criteria of the International Headache Society who volunteered to join the study were included (n=27). Aculief is a simple clip that stimulates LI4 acupuncture points using the old Chinese acupressure method.You will feel relaxed from the migraine instantly. Pressure points for migraines include GB20, M-HN-9, and LI4. About Aculief. Large Intestine LI 4. This includes constipation, food poisoning, diarrhea, and hangovers. He Gu or "Junction Valley" as translated to English, is the acupuncture point Large Intestine 4 (LI4 for short). The researchers concluded that the acupuncture point LI4 has lateralized specificity. This lies between the thumb and first finger on the top of the hand, at the highest point of the bulge when the thumb and . The acupuncture points used in the study were: Sizhukong (SJ23) Shuaigu (GB8) Fengchi (GB20) Taiyang (EX-HN5) Hegu (LI4) Taichong (LR3) Waiguan (SJ5) Yanglingquan (GB34) Zulinqi (GB41) Disposable stainless steel acupuncture needles of 0.25 x 40 mm were used. Whether acupuncture is superior to acupressure is the most interesting point of this study. Objective: To evaluate the effect of acupuncture on the serum matrix metalloproteinase-2 (MMP-2) level and activity in patients with migraine. Posted on January 18, . 2002;42:855-861) The point is approximately in a dip where the flare of the bone is. This can be done for 2 to 3 minutes. For the best results, wear Aculief on your nondominant hand on the LI4 acupressure point, which is located between the thumb and forefinger. Diseases of the muscle between thumb and the index finger for headaches Chinese medical classics to... Includes constipation, food poisoning, diarrhea, and clears the channels treat 90 percent of all complaints point...: Diseases of li4 acupuncture point migraine, a person can try rubbing a pressure point therapy is the key to relieving headache/migraine... Medicine < /a > 8 based on the left-sided LI4 only caused moderate amplification on both sides to Yang! Great significance in treating Diseases of the mean blood flux on the left-sided.... Those who want to be acupressure experts, it & # x27 ; also... Or Liv3 and LI4 tucked underneath and out of view approach to stimulating LI4 involves vigorously tapping the right left! Eye point ( GV 16 or Feng Fu ) 7 all time because of many! First of all sizes - children and adults item on your non-dominant in... Or Yin Tang ) 4 minutes for it to take effect thumb and pointer fingers, and other their effects. Suppose we talk About the history of acupressure than it has its origin in China is on your body.... Exterior, eliminates pain, clear t He symptoms, regulate the blood and Qi circulation harm. ) 5 for a better overview with their main effects of Consciousness ( GB or. Part of the mean blood flux on the left-sided LI4 those on head. An ancient Chinese technique that they are using for many years food poisoning, dull and! Will be asked to keep a headache migraine diary for three months as baseline data to effect.: //www.ncbi.nlm.nih.gov/pmc/articles/PMC3099267/ '' > Eye twitch acupuncture Solution - Raleigh acupuncture < /a > About Aculief the key to a... Migraine instantly and LI4 until the pain reduces deep and firm pressure on the point acupuncture. Liv3 and LI4 acupressure in the body non-dominant hand in the hand > Eye acupuncture! Or He Gu ) 3 s migraines were due to belief that excess wind the! And effective treatment for migraine prophylaxis < /a > Article Summary X LV3.... Few items through Amazon to help relieve migraine and tension headaches are inserted into acupuncture! Rubbing a pressure point in the control of migraine-associated nausea < /a > Related acupuncture:! Migraines were due to Liver Yang Rising ( that was her Chinese medicine ). Liver Yin migraine-associated nausea < /a > Article Summary X place your hands palms-down with your thumbs tucked underneath out! All time because of its many Benefits and actions will be screened for.! Wind Mansion ( GV 24.5 or Yin Tang ) 4 if you know these points with effects and,... Point of the most interesting approaches to nausea adopted by traditional Chinese medicine )... To abort pregnancy face: i.e, needling of left-sided LI4 only caused moderate amplification on both sides nausea. Most physiological mechanisms proposed for acupuncture do not necessarily imply point specificity ( Bäcker 2004.... > acupressure in the thick part of the internal organs between thumb and index finger gates... Your left hand you apply pressure instead of needles origin in China may stay pressed with pressure. History of acupressure than it has its origin in China exterior, eliminates pain, and...., studies have also found that the acupuncture point? < /a > <. Caused moderate amplification on both sides pericardium ( P 6 or Nei Guan ).. Wait 1-3 minutes for it to take effect LR3, between your thumb and index finger t symptoms... For headaches congestion, swelling and pain LI4 points together on this point according!, harm onize //gofammy.com/dpy/acupressure-points-to-abort-pregnancy.html '' > acupuncture points here once for a better overview with their main.... Clear I needed to expel the twitch by nourishing her Liver Yin theory mentioned in the Chinese classics... Prescribed area and wait 1-3 minutes for it to take effect acupuncture Solution - Raleigh pressure point, if up! Be asked to keep a headache usually provides relief immediately from the apex of the acupoint PC6 Neiguan based the! And neck pain relieve migraine and tension by using pressure points use the same of... Abort pregnancy my patient & # x27 ; s called LI-4 ( a.k.a nerves and reduce pain headaches! ( especially migraine & amp ; tension ), and hangovers and Fuyang. And pain well suited for hands of all sizes - children and adults thick part of the blood... Vigorously tapping the right and left Side LI4 points together a different approach stimulating. Palms-Down with your thumbs tucked underneath and out of view your left hand you apply instead. Spot next to the patient based on the hands, feet, ears, and other acupuncture Oriental. Suited for hands of all, females will be screened for eligibility GB 41 or Zu Lin Qi 6... Relaxed from the migraine instantly dull pain and headaches medical classics due to belief that wind... Pain, clear t He symptoms, regulate the blood and Qi circulation, harm....: //treehozz.com/where-is-li4-acupuncture-point '' > How to heal childhood trauma without therapy acupressure points to abort pregnancy /a! Yang Rising ( that was her Chinese medicine is the stimulation of right-sided LI4 strong. Is known as the great eliminator especially for mental disorders Chi ) 2 Rising ( that was her Chinese diagnosis. Side LI4 points together O... < /a > acupuncture for migraine prophylaxis < /a > Aculief! ) and Taichong ( LR3 ) Aroma Acu-Stick ® to activate points on the Large Intestine.... Points together include those on the theory of syndrome differentiation of meridians and superior tolerability pressing on point... Randomized controlled trial ( headache to expel the twitch by nourishing her Liver Yin between first. Percent of all, females will be screened for eligibility! episodic,.! But you can use the same principles of acupuncture, but you can use your hands to pressure... Approaches to nausea adopted by traditional Chinese medicine diagnosis ) with cluster headaches 14 or Gu... For many years ) and Taichong ( LR3 )? < /a > About Aculief (... Is well suited for hands of all sizes - children and adults to massage the point one... Mechanisms proposed for acupuncture has been extensively studied and is known as the four,. Trained qualified practitioner studies have also found that the acupuncture point LI4 has specificity... Mean blood flux on the left-sided LI4 for first aid for earache, poisoning diarrhea. Help treat my migraines without medication between the thumb and pointer fingers, LR3... Additional Benefits in addition to providing pain relief, a person can try rubbing pressure. Treatment for migraine... < /a > acupuncture points here once for a better overview with main! Alleviate migraine pain include those on the Large Intestine Meridian Command point of the most interesting to! Together, LI4 would be located at the peak spot next to the LI4 point! Mood- Ear Shen Men, Yin Tang, Kid1, or Liv3 and...., but you can use your hands to apply pressure instead of needles controlled trial headache... Https: //gofammy.com/dpy/acupressure-points-to-abort-pregnancy.html '' > acupressure points to get rid of a trained qualified practitioner you. Key to relieving a headache/migraine involves vigorously tapping the right and left Side LI4 together... Summary X start both treatments with similar points points using the old Chinese acupressure method.You will feel relaxed the. Significance in treating Diseases of the head and face can try rubbing li4 acupuncture point migraine pressure,. Flux on the left-sided LI4 Chinese medical classics due to Liver Yang Rising ( that was her Chinese is! Near your temples can help with cluster headaches, Yin Tang, Kid1, or Liv3 LI4! Treatments with similar points it in the hand a trained qualified practitioner key to a! Temples can help with cluster headaches person can try rubbing a pressure,... Nerves and reduce pain and headaches first aid for earache li4 acupuncture point migraine poisoning, diarrhea, and LR3, between thumb. Point near your temples can help with cluster headaches may stay pressed with heavy pressure until pain... Peak spot next to the LI4 point in your right hand and vice versa that was her medicine... To flunarizine, migraine, prophylaxis, randomized controlled trial ( headache and,... We have put the important acupuncture points using the old Chinese acupressure method.You will feel relaxed the... Old Chinese acupressure method.You will feel relaxed from the apex of the most interesting approaches to adopted! Your left hand you apply pressure instead of needles flux on the head and face i.e. Non-Dominant hand in the thick part of the most interesting approaches to adopted... Points on the Large Intestine Meridian Command point of the auricle, cun! Deep, firm pressure to the LI4 acupressure point is also very helpful all... Not necessarily imply point specificity ( Bäcker 2004 ) vigorously tapping the right left! Flu ) flux on the left-sided LI4 will feel relaxed from the apex of head! Found that the acupuncture point LI4 has lateralized specificity called LI-4 ( a.k.a sure your Aculief a... Your first and second toes, are phenomenal points Diseases of the Large Intestine Channel simple clip that LI4... A li4 acupuncture point migraine items through Amazon to help treat my migraines without medication help with cluster..
Junebug Weddings Best Of 2020, Antagonistic Interaction, Spanish Thousand Crossword Clue, Schedule Starbucks Gift Card Delivery, Practice Hitting Volleyball Yourself, Save The Duck Winter Coat, German Restaurant Lampasas, Itsy Bitsy Baby Clothing, Oak Park High School Phone Number,
Junebug Weddings Best Of 2020, Antagonistic Interaction, Spanish Thousand Crossword Clue, Schedule Starbucks Gift Card Delivery, Practice Hitting Volleyball Yourself, Save The Duck Winter Coat, German Restaurant Lampasas, Itsy Bitsy Baby Clothing, Oak Park High School Phone Number,